Sunday-Lakeside Meditation Hike

What you'll do

Come to renew your mind, revitalize your spirit, and refresh your energy. We will be hiking along through mature oak-hickory forest with several overlooks of Percy Priest Lake. This hike will incorporate mindfulness, faith-based meditation centered on teachings of the Bible including prayer to create a space for a complete mind+body+spirit experience. 

What's included

• A guided 3.5-4 mile hike
• Faith based meditation
• Hiking poles to share  
• First aid

Where we'll meet

 Long Hunter State Park Nature Center 2910 Hobson Pike Hermitage, TN 37076  

There are restrooms at the nature center. We will wait her for 5 min then drive as a group to the trail head. Be sure to be on time. 

What to bring:

• Face mask
• Sturdy, closed toe shoes with good thread
• Water
• Dress in layers as appropriate for weather (avoid denim and 100%cotton)
• Small backpack for personal belonging (optional)

Things to keep in mind

• This adventure will take 2.5 hours
• The park is located near Mt Juliet.