Shavicka's Meditate + Hike with a View (1)
Time & Location
About the Event
What we'll do
We're celebrating Shavicka's birthday! And to do so, we’ll get off the beaten path to discover a tranquil nature escape just 30 minutes from downtown Nashville. Enjoy a 2.5 mile round trip hike featuring a bluff overlook with stunning views plus a meditation and mindful movement flow suitable for all levels. This unique outdoor experience is perfect for solo travelers to families to groups of friends celebrating a special occasion.
We will begin our experience by hiking a half-mile to our mediation site. There you can enjoy a short break for snacks and water. We will then move into a refreshing mindfulness and meditation exercise to create a space for a complete mind+body experience. From here, we will hike along a trail with a short but steep ascent to a bluff offering a panoramic view of the Harpeth Valley.
- Hiking poles
- Meditation mats
- First Aid/insect repellent
- Photography- High resolution photos edited and ready to share!
Things to keep in mind:
- Hike length 2.5 miles
- Total elevation gain is 223 feet.
- Experience duration is 2.5 hours
- Park is located 30 minutes from downtown Nashville
Click link to preview experience: