Black Wellness Studio Series: Afro-Beat Yoga + Sound bath

The energy from our Black Wellness Rally was so high, we have to keep it going. 

What's next: The Nashville Black Wellness Studio Series.

Join us for Studio Sessions, a series of curated experiences where you'll move, meditate, meet up with your new wellness squad and get to buy from local Black owned wellness brand.  These events will be a more intimate version of the Wellness Rally and will feature some of the best Black owned fitness instructors/gyms in Nashville. 

The Studio Series kicks off February 11 with @letimiciafears and Nkyinkyim Yoga for a fun Afro-Beat Yoga flow that will get our hearts pumping. Then we’ll cool down with soulful sound bath and restorative mindfulness with @crystal_sound_healer. 

We'll have Dr Cedrina FitDoc present to answer wellness questions and Oily Mantra with luxury fragrances to set the vibe.

What to bring:

• Yoga mat
• towel
• water

Time: 9am-11am

Cost: $29 (Members get 20% off)

Where we'll be:

Light House on the Lake

133 Sanders Ferry Rd, Hendersonville, TN 37075

Waiver

Click here to sign waiver.