BeSocial's Meditate + Hike with a View
Time & Location
About the event
What We'll Do:
We’ll get off the beaten path to discover a tranquil nature escape just 30 minutes from downtown Nashville. Enjoy a 2.5 mile round trip hike featuring a bluff overlook with stunning views plus a meditation and mindful movement flow suitable for all levels. This unique outdoor experience is perfect for solo travelers to families to groups of friends celebrating a special occasion.
We will begin our experience by hiking a half-mile to our mediation site. There you can enjoy a short break for snacks and water. We will then move into a refreshing mindfulness and meditation exercise to create a space for a complete mind+body experience. From here, we will hike along a trail with a short but steep ascent to a bluff offering a panoramic view of the Harpeth Valley.
Min. Particpants 10, Max Particpants 20
- Hiking poles
- Meditation mats
- First Aid/insect repellent
- Photography- High resolution photos edited and ready to share!
What to bring:
- Face Mask
- Wear sturdy shoes
- Yoga mat or towel